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Custom orthotics are medical devices fabricated to fit your feet. Orthotics are used to decrease the strain on your lower limb to reduce pain, fatigue and improve performance. Orthotics can be made in a variety of shapes, sizes, and materials, depending on your needs.

Foot Mobilisation Therapy (FMT) involves manipulating the joints in the feet to improve pain and restore normal motion and function that may have been lost due to injury or poor foot posture. When combined with other treatments, including orthotics and dry needling, effective relief from pain can be achieved.

Dry needling involves using fine acupuncture needles to treat tight & sore muscles, where trigger points or “knots” are present. Combined with assisted stretching and massage, dry needling can be very effective in quickly relieving pain and improving performance.

Routine and preventative foot care including nail cutting, ingrown toenails and the removal of hard skin such as corns and callus.

Sports injury treatment and rehabilitation. The early intervention followed by the right rehabilitation is the key to recovering from injury. We treat injuries affecting the feet and legs such as stress fractures, sprains, muscle strains, and tendonitis beginning with initial diagnosis and treatment, right through to rehabilitation and prevention.

Ingrown nail surgery is a simple procedure performed under local anesthetic for chronic ingrown toenails. The procedure can be done for quick, temporary relief or as a permanent solution that removes the problematic section of the nail for good.

Diabetic foot assessments are essential in the management of diabetes as it reduces the risk of any complications. We perform a thorough initial assessment and form a plan with your GP to maximise your foot health and prevent diabetic complications from arising.